Design Your Daily Practice

This 10-day Bliss Blitz includes video, writing prompts, downloadable worksheets, and hands-on body movement and breathing suggestions.


Change your habits, change your life 

If you want to master your craft, disrupt bad habits, and manifest your unique genius, a dedicated daily practice is the fastest way to get there.

Why You Need to Design Your Daily Practice

Ten days can change everything.

Creatives! Do you struggle with writer’s block, imposter syndrome, perfectionism, and/or a general resistance and lack of discipline? 

Gardeners! Do you want to grow your own food, but find it difficult to fit all the plant work you want to do into your busy life? 

Introverts! Do responsibilities to work, friends, and family seem to constantly interfere with your very real need to recharge and refocus? 

The solution to all of these problems and more is to claim the space, clear the time, and commit to a dedicated daily practice.

Depositphotos 148115895 l 2015

Feel better, live better, do better work.

Get ten classes; each with video, writing prompts, downloadable worksheets, and hands-on body movement and breathing suggestions.

You’ll be amazed when you see how much you can get done every day, when you take the time to work out an intentional, detailed design.

Whatever you want to incorporate into your daily life, we’ll use the same GOBRADIME (​it stands for Goals, Observation, Boundaries, Resources, Analysis, Design, Implementation–Maintenance/Monitoring, and Evaluate/Enjoy, which is a concise, step-by-step process for making a clear, tangible plan for your garden) design process we use in all of my permaculture courses, to walk you through the process of designing a committed daily plan that fits with your goals, your visions, and your life.

This self-paced on-line course will help you regain mental focus, design a clear, realistic roadmap to take you straight to the life you want for yourself. 

More than 2,000 people have taken this course.

Here’s what some of them are saying:

“Heather comes across like we imagine the true craft masters do: wise, practiced, compassionate and still curious. She helped me feel like a thing I’ve been dreaming about is not only possible, but just around the corner for me.”

“I really enjoyed the course. I liked that there was a variety of media and links to lots of additional information, which was really interesting. The lessons were not too long, but long enough to get lots of information and the practical tips were easy to follow. Excellent.”

“Okay, so you did it. You had me planting me feet in the soil when I planted an English box today. Part of my daily practice was to spend more time in the garden with my kids for 30 minutes every day. Today I was planted in the soil and I giggled like a child the whole time. Thank you for sharing that fun technique, it had me happy for the whole day.”

Start anytime, go at your own pace.